May 8, 2007

Modem Woes

My modem is spent…kaput…fried…whatever — it ain’t working properly.

It only works in snatches and I’m amazed I managed to log on here. They are coming to work their modem magic tomorrow morning, hopefully.

I hope to be back to blogging on Thursday.

Have a good one….

Filed under: Uncategorized — Jennifer @ 10:42 am

May 4, 2007

My Good Deed

Medical insurance and diet/exercise issues can be very confusing. I thought I’d share a guide that really explains/debunks a lot of questions regarding your health and HMO’s in particular:

Q . What does HMO stand for?
A. This is actually a variation of the phrase, “HEY MOE.” Its roots go back to a concept pioneered by Moe of the Three Stooges, who discovered that a patient could be made to forget the pain in his foot if he was poked hard enough in the eye.

Q . I just joined an HMO. How difficult will it be to choose the doctor I want?
A. Just slightly more difficult than choosing your parents. Your insurer will provide you with a book listing all the doctors in the plan. The doctors basically fall into two categories: those who are no longer accepting new patients, and those who will see you but are no longer participating in the plan. But don’t worry, the remaining doctor who is still in the plan and accepting new patients has an office just a half-day’s drive away.

Q. Do all diagnostic procedures require pre-certification?
A. No. Only those you need.

Q. Can I get coverage for my pre-existing conditions?
A. Certainly, as long as they don’t require any treatment.

Q. What happens if I want to try alternative forms of medicine?
A. You’ll need to find alternative forms of payment.

Q . My pharmacy plan only covers generic drugs, but I need the name brand.
I tried the generic medication, but it gave me a stomachache. What should I do?
A. Poke yourself in the eye.

Q. What if I’m away from home and I get sick?
A . You really shouldn’t do that.

Q. I think I need to see a specialist, but my doctor insists he can handle my problem. Can a general practitioner really perform a heart transplant right in his/her office?
A . Hard to say, but considering that all you’re risking is the $20 co-payment, there’s no harm in giving it a shot.

Q Will health care be different in the next decade?
A. No, but if you call right now, you might get an appointment by then.

Q: I’ve heard that cardiovascular exercise can prolong life; is this true?
A: Your heart is only good for so many beats, and that’s it… don’t waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that’s like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a g ood source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?
A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio is one to one.
If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can’t think of a single one, sorry. My philosophy is: No Pain…Good!

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO Cocoa beans! Another vegetable!!! It’s the best
feel-good food around!

Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to me.

Q: Is getting in-shape important for my lifestyle?
A: Hey! ‘Round’ is a shape!

Well, I hope this has cleared up any misconceptions you may have had about medical insurance, food and diets.

Have a FABULOUS weekend!:devil:

Filed under: Uncategorized — Jennifer @ 4:28 am

May 3, 2007

Swimming

I took swim lessons as a kid. Eventually the instructors at our community pool threw me in the deep end and said, “Swim or drown.” Obviously, I didn’t drown. However, I don’t know how to breathe at all so I never put my face in the water and I have no idea how to properly do the strokes or kicks. I’m pretty much capable of an unattractive, inefficient dog paddle or some weird looking frog thing. This has served me well enough until now that I could play in a pool, stay afloat while water skiing during drop off and pick up…that kind of thing.

But I want to do a sprint triatholon in August — 1/3 mile swim, 13 mile bike, 5K run — and my dog paddle isn’t going to see me through this. :fryingpan:

So, last night I started swim lessons. Half an hour — which seemed ridiculously short when I signed up. Uh…no. I was glad I could heave myself out of the pool at the end of that half hour. The instructor was very complimentary of my freestyle stroke and my flutter kick…but that breathing business SUCKS. :cursing:

I’ve got to practice. Maybe I’ll run a bathtub full of water and practice. But I WILL DO IT. I will learn to blow out my nose. I can do it. (If I say it often enough and keep saying it…right?) And I’m going to buy a swim cap to keep my hair out of my face. Goggles and a swim cap…now that’s a pretty picture. And no, THAT picture will never show up on my website.:mrgreen:

Filed under: Uncategorized — Jennifer @ 8:00 am

May 2, 2007

Basket-itis

I’m going to take a page from my pal Rhonda and deem this Whine about it Wednesday cause I might as well call it what it is. Saturday I’ll be in Huntsville for a Reader’s Luncheon. I like these events. Romance readers are, for the most part, very nice, very interesting people. It’s THE BASKET that’s problematic.

Every author is supposed to bring a basket filled with goodies, usually built around a theme. Participants can buy raffle tickets for a chance to win the baskets. Each author has to get up in front of the crowd and “showcase” her/his basket and tell what’s in it. You should see some of the baskets these authors put together with some clever, catchy theme, chock full of stuff that has the crowd oohing and ahhing, and it’s beautifully, artfully displayed. Then there are the kind of pitiful baskets where you see the audience exchanging furtive glances that silently shout, I hope I don’t get screwed and stuck with that one! It’s tremendous pressure — like a friggin’ float competition for a parade.

I’m going to give you two guesses, and the second one doesn’t count, which one of those categories by basket falls into.:wallbash: The smart thing to do would be to collect tidbits, things, here and there when you find them throughout the year — at least that’s what one veteran “uber” basket turner-outer told me once. That’d be grand but I don’t like to shop and even if I bought this stuff ahead of time, I wouldn’t be able to find it on the fateful day.

Since I’m whining, I might as well do it up right. I’m not artful. All of my imagination comes out in words. I’ve got a couple of buddies who could take horse manure and arrange it to be eyecatching and lovely. I, on the other hand, am not so gifted.

I need to work on this book. I’m driving soccer carpool tonight. I’m starting swimming lessons in between the carpool gig. I need to work on this book. My hair is being cut and colored. I need to work on this book. I have to pack for and be ready to leave for Huntsville Friday morning. And I need a damn basket to take.:cursing:

I’m seriously toying with the idea of an I Suck At Shopping basket. No candles, no chocolates, no picnic sets, no bubblebath…just a high-dollar gift-card to Barnes&Noble because the recipient is, after all and foremost, a reader…:bowdown:

Is it not almost elegant in its simplicity?

Brilliant or lazy?

Will I be lauded or have rotten fruit figuratively sent my way?

What say ye?

Filed under: Uncategorized — Jennifer @ 5:35 am

May 1, 2007

Me and the Kids

Pray for me. Today I’m chaperoning Girl’s field trip to a mineral museum.

“You’re only in charge of six kids, Mom.”

Uh…seems like a lot to me. :fryingpan:

Filed under: Uncategorized — Jennifer @ 3:44 am
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